LEARN MORE ABOUT TRAUMA INFORMED PRACTICES
Mental Wellbeing Workshops
for workplaces and other settings
When people feel psychologically safe, supported and understood, they're able to communicate more effectively, build stronger relationships and perform at their best.
These workshops are designed to give organisations practical, evidence-informed strategies that improve wellbeing, strengthen workplace culture and help teams better understand the impact of trauma, stress and emotional wellbeing.
Whether you're supporting employees, managers, leaders or whole teams, each workshop combines research, real-life application and compassionate practice to create meaningful, lasting change.
Perfect for...
Businesses & Organisations
Leadership Teams
HR Professionals
Charities & Community Programs
Healthcare Teams
Public Sector Services
Why This Training Matters?
As both a primary school teacher and certified trauma-informed coach, I've seen first-hand how our environments shape the way we think, feel and interact with others.
My workshops are designed to bridge research with real-world practice, giving organisations practical tools they can begin using immediately. Every session is delivered in a warm, engaging and non-judgemental way, creating space for meaningful conversations that lead to lasting change.
Trauma-Informed Practice
in the Workplace
A practical introduction to trauma-informed practice and how it can transform workplace relationships, communication and wellbeing. Participants will develop a deeper understanding of trauma, the nervous system and psychological safety, alongside practical strategies that help create supportive, compassionate workplaces where everyone can thrive.
Duration: 90 Minutes | 3 Hours | 6 Hours
Trauma-Informed Practice to Increase Workplace Productivity
Productivity isn't about working harder; it's about creating environments where people feel safe enough to do their best work.
This workshop explores the connection between nervous system regulation, psychological safety and performance, helping organisations reduce stress, improve engagement and create conditions where productivity naturally increases.
Duration: 90 Minutes | 3 Hours | 6 Hours
Building Trust in the Workplace Through Positive Psychology
Trust is at the heart of every successful team.
Drawing on the principles of positive psychology, this workshop explores how leaders and colleagues can strengthen relationships, improve communication and create a culture built on mutual respect, collaboration and psychological safety.
Duration: 90 Minutes | 3 Hours | 6 Hours
Creating a Positive Workplace Culture
A healthy workplace culture doesn't happen by accident. It grows through intentional leadership, shared values and supportive relationships.
This workshop provides practical tools to help organisations nurture positive team dynamics, improve employee wellbeing and create an environment where people feel valued, motivated and empowered to succeed.
Duration: 90 Minutes | 3 Hours | 6 Hours
Trauma-Informed Mental Health First Aid Practitioner Awareness
Mental health challenges and trauma often present in ways we don't immediately recognise.
This workshop helps participants develop a deeper understanding of how trauma affects the brain and body, recognise signs that someone may be struggling, and respond with confidence, compassion and appropriate support while maintaining healthy professional boundaries.
Duration: 90 Minutes | 3 Hours | 6 Hours
Every Workshop Includes
Strategic decision-making for long-term success
The science of trauma and how it impacts team dynamics.
Nervous system regulation for effective leadership under stress.
Building trust and psychological safety in the workplace.
Leadership tools to handle complex challenges with empathy and confidence.
Emily was warm and welcoming and is so knowledgeable and passionate about this subject. The course offered excellent value for money and the handouts were greatly appreciated. The course is CPD accredited and certificates of completion were sent out promptly. Thank you Emily for delivering such an important and insightful course at a price that makes CPD accessible for new business owners.
- Sarah
It was such a pleasure to have Emily join us at the workshop. She brought a wealth of knowledge and delivered it in such a warm, approachable, and professional way. We all came away with so many valuable tips and insights, and I’m already looking forward to welcoming her back to the group again in the future.
- Tallie's Talk Group
